Places to go and things to see by Gypsy Bev

Posts tagged ‘Bell Farmstead Bakery & Products’

Salt Fork Arts & Crafts Festival – Coming Back Strong in ’21

Another year arrives when folks from far and wide gather in Cambridge City Park for the annual Salt Fork Arts & Crafts Festival weekend from August 13-15. 2021 will be the 51st year for the festival to be held. Over the years, it has changed with the times but still keeps the juried art as its basis.

Visitors are sure to find something special as the festival includes artists, entertainers, concessions, crafts, student art, heritage tent, marketplace, and some surprises. This weekend event will bring a smile to your face as you see friends and neighbors throughout the park. Here are some highlights of the weekend.

Artists

Artists Russ Shaffer and Virginia Price have been with the festival for many years.

All the work that is seen at this festival is made by the artists themselves. Many will be demonstrating their craft as you watch them make rugs, pottery, musical instruments, and more. It’s a fun time to perhaps find a hobby you might enjoy during the rest of the year.

Maggie and Gene Jorgensen together create beautiful jewelry. Gene also does unique forged iron shapes.

Many of the artists have been in attendance for many years. One artist has actually been at the festival since its beginning. Virginia Price, 101 years old, will again be displaying her watercolors. She still paints even today so is a precious part of the festivities. New artists like Ken Vaughan will showcase their leather goods made from deerskin. Variety can be found around every bend.

Entertainers

The Loves Gospel Quartet, comprised of a father and his three sons, is always a crowd favorite.

Throughout the weekend, the Performing Arts Tent or the Big Pavilion provides a place to rest while listening to talented artists sing, dance, or play their musical instruments. You won’t be disappointed in the variety of music being presented.

These Ladies of Longford give a lively performance of Itish music.

The Loves Gospel Quartet is a popular local group that is always a crowd-pleaser as well as the Cambridge City Band and Muskingum Symphonic Winds. A Celtic group, The Ladies of Longford, delight the crowd with their lively Irish music, and for those who enjoy bluegrass, join Kevin Prater Band, another favorite.

Concessions

Buckeye Concessions is a favorite place for kettle korn and lemonade.

Everyone likes to take a break from walking the grounds and have a treat, or lunch at one of the many concession stands. You’ll be able to get everything from homemade ice cream or kettle corn to a cool Fresh-Squeezed Lemonade.

You might have to wait in line to get some of Russo’s Wood Fired Pizza.

Then head down to the big pavilion to sit down with friends and have lunch. Get some delicious Zeke’s BBQ, Rosso’s wood-fired pizza, or stop by J.C. Concessions for a sandwich or meal that will give you strength to carry on with your festival enjoyment.

Crafts

Crafts for children are a favorite part of the festival. Adults can join in as well.

Each year local ladies interested in the arts create many ideas to be used by children and adults in a special pavilion. For children, they range from masks and crowns to picture frames. Adults might create a design on a tote bag or jar.

Craft classes are held daily in one of the small pavilions with patient ladies guiding children and adults in creating some artistic items they are sure to want to display at home. Cost for these classes is $3 and under.

Student Art

These artistic students were award winners at the 2019 show. They are pictured with sponsors and organizers.

A popular exhibit has become the student art display by youngsters from K-12. Several area art teachers have projects with their class for display and other students submit something they have done at home. Prizes are awarded in different age groups to encourage children to continue practicing their artistic talents.

Artwork from area students of all ages can be found in the Student Art Tent.

High school seniors have a special category as each year a senior or two are awarded scholarships to continue their love of art. Last year a scholarship to continue their education was also given to a college student who had artistic creations on display.

Heritage Arts Tent

Chuck and Shana Fair demonstrate pottery making and decorating in the Heritage Arts Tent.

Showing their Appalachian heritage, many local craftsmen and groups display their talents in this large tent. Here you might find someone making pottery, quilts, or weaving wool.

Carl Wickham has his hand carved Civil War items on display. They are made to scale…just perfect!

Local organizations and individuals display their Appalachian connection through displays of the Guernsey County Historical Society, CARA, and Zane Grey Museum. It’s a great place to learn more about our area’s history throughout the years.

Marketplace

Popular Candy’s Gourmet Fudge is back with delicious baked goods as well.

For many years, Ohio-made products have been featured. Most are tasty treats from the area such as honey, jellies, homemade baked goods, and candy.

Lisa Bell of Farmstead Bakery makes the most delicious gluten-free products you have ever tasted.

Bell Farmstead Bakery will be back with their tasty, gluten-free items. While there you can also pick up a bouquet of flowers to brighten your day or the day of a friend. All of these are from Ohio individuals or companies.

Salt Fork Festival Chorus entertains on Sunday afternoon with voices of local people who love to sing.

For 50 years, the festival has given many an opportunity to display their works of art as well as their musical talents. Salt Fork Arts & Crafts Festival weekend is a great chance for free entertainment as you walk through over a hundred different artists’ displays.

Put the weekend of August 13-15 on your calendar as a time to explore the arts at the Salt Fork Arts & Crafts Festival at the Cambridge City Park. Take your family or friends along for a fun-filled artistic day with great entertainment and food that satisfies.

See you at the festival!

Rise and Shine with Lisa Bell

Invest in your health!

Bell Barn

Their barn has become a symbol of her bakery business.

Bell Farmstead Bakery & Products came about as a result of Lisa Bell’s chronic stomach issues. While she tried the advice of many doctors, nothing seemed to relieve her problem. Then in 2014, she met a holistic doctor that had a bit of different advice.

Bell- Strawberry Oat Muffin

People like these strawberry oat muffins so well they buy them by the dozen.

   This doctor suggested she try a gluten free diet for a couple of weeks just to see how she felt. That meant that she was to eat no products with grains such as wheat, barley, and rye. Within three days, she felt better than she had ever felt; however, it took a year for complete healing and recovery. Her husband decided to try the diet with her and found he too felt much better.

   While Lisa started her gluten free business due to her own severe health issues, now she is helping others overcome this problem.  One of the first things they need to do is visit their doctor and schedule a test for Celiac, an immune reaction to eating gluten that damages the small intestine lining and prevents absorption of nutrients.

Bell - eggs, fried potatoes, Zucchini applesaue bread toasted with butter

This gluten free breakfast of eggs, fried potatoes, and toasted applesauuce bread looks mighty appealing.

   Once she found the gluten free diet made her feel so much better, her problem was finding tasty gluten free products. There weren’t any bakeries that offered anything gluten free and what she found in stores was dry, made with preservatives, using mega white rice flour and tapioca starch.  To correct this problem, Bell Farmstead Bakery & Products was born in 2016.

Bell Banana Nut Bread

Get to the Farmer’s Market early if you want some of Lisa’s banana nut bread.

   It became important to Lisa to not only have the products taste better but she wanted them to have nutritional value. She studied the ancient grains that our ancestors would have grown and used, such as amaranth, sorghum, and millet. Then she experimented with flaxseed meal, coconut, almond, and garbanzo bean flours. These flours are what bring the unique flavor and texture to her products.

   Most of the recipes used in her baked goods are ones she has created herself by trial and error for her family. She discovered that by using organic and non-gmo ingredients, products were not only healthier but also more flavorable.

Lisa and chicken

Her chickens provide the perfect eggs for her baked goods.

   Her chickens are even fed organic food. They start out with a feed ordered from Virginia that has no soy and then graduate to layer feed, which has no soy or wheat content. Any extras are organic produce that is grown by Lisa. After all, these eggs are what she uses in her baked goods.

Bell Pancake Mix

Bell pancake mix is Husband tested, Husband approved!

   Lisa is also president of the Cambridge Rise and Shine Farmer’s Market. This market only accepts homegrown produce, herbs, flowers, and plants as well as handcrafted goods. They cannot be purchased in bulk from an auction house but must be from the farmer’s garden. Here you get a chance to talk to the farmers that have produced the crops and get their suggestions for using them.

   Her products are sold at Rise & Shine Farmers’ Market, which is open every Friday morning May through October at the Southgate Hotel parking lot in Cambridge. Her products cater to those with food allergies and are all corn, soy, xanthan gum, gluten, and peanut free. Wheat, rye, or barley are not allowed in any of her products. Many people feel better when they avoid these foods.

Bell - Lisa in her herbs

Lisa can often be found working in her herb garden.

   Correct care of gardens and fields is of utmost importance. Chemical spraying of crops before or after planting contributes harmful substances to the body. Simply, you can’t digest poison! So the importance of pure crops is high on the list.

Lisa at Market Place SFF

Lisa was at one time chairman of the Marketplace for Salt Fork Festival.

   She also participates in the River City Farmers’ Markets in Marietta every other week. In past years, she also has organized the Marketplace for the Salt Fork Arts & Crafts Festival. Each market seems to bring new experiences such as hot sunshine, rain, wind, and even snow has been encountered.

Bell Apple Cinnamon Oat Muffins   Every week Lisa bakes something a little different for the Farmers’ Market crowd. A few of those treats from past weeks have included Zucchini Applesauce Bread, Rhubarb Mint Pie, and Apricot Date Scones. Something delicious always appears from her ovens.

Lisa - Wedding Cake

This gluten free wedding cake  looks and tastes delicious.

   There’s a wide assortment of breads, muffins, and pies available. Try some of her buckwheat or oat flax ginger pancake mixes. About a half dozen different oatmeal mixes include Raisin Cinnamon, Cranberry Almond Ginger, and Plum Vanilla. When talking with her recently, she was baking a vegan birthday cake and has also done wedding cakes.

Lisa - Organic Strawberry Patch

This organic strawberry patch provides fresh fruit for her baked goods.

   Lisa established her bakery because she doesn’t believe that being Celiac or having a food intolerance or allergy should prevent a person from having a tasty meal or a scrumptious dessert. Her goal is to create products that taste awesome and have nutritious value. Good nutrition is the key to a healthy immune system.

Lisa - Paloma chicken coop

Lisa served as local chief humane officer for livestock. Her animals are an important part of her life.

   When asked what advice she would give others, Lisa says without hesitation, “Invest in your health by eating healthy, get plenty of fresh air and sunshine, and practice grounding each day. Have faith in God and let Him be in charge of your life.” Grounding, or earthing, is the process of placing your bare feet on the ground for at least fifteen minutes a day to reconnect your body with the earth’s energy.

Bell Commercial   Right now, Lisa and her husband, Rick, are refurbishing a second house on their property to use as a commercial bakery. This is a very exciting endeavor and promises to give Lisa a place to experiment with her recipes while having a showroom where she can sell her products.

Bell Cooking Outdoors

Cooking outdoors is a year-round favorite for her family.

   She proudly states, “Everything I create is with a purpose and good intention not just for my family, but for you and your family also.” Contact Lisa at Bell Farmstead Bakery at 740-680-1866 or email her at bellfarmstead@yahoo.com. Visit her website at www.bellfarmsteadgfbakery.com .

   If you are having stomach problems and fatigue, Lisa would suggest that you have your doctor run a test for Celiac. Let her know your allergy and food intolerances and Lisa will gladly help you find some delicious foods to add to your diet.

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